It’s time to start your journey! The first thing you need to know is where you’re at. It’s really important and encouraging to be able to look back to see how far you have come. Make sure to take before pictures and measurements. Where are you mentally as well and how do you feel about yourself? Put aside time for you (me-time) and give yourself time to nurture yourself. Schedule it! Determine ahead of time which days you will do a food prep, devotional time, and prayer time. Visuals are important, by reading your goal and keeping it in front of you constantly.

I am on a mission to connect you with your true self, to introduce you with the real authentic you. The healthy you. When you learn what it is to have a “healthy soul” and live authentically, from a healed, whole soul, you will break free from the labels that people, life, and loved ones have tried to put on you. The purpose of this journey is to help you identify and throw off, cut and clear the clutter of toxic emotions, self-sabotaging words and thoughts that are poisoning your soul. So that you can discover the treasure and greatness that’s inside of you. So you can move into the destiny that God created you for. You will be invited to examine your heart, relationships, any hidden agendas, or motives that control your subconscious, so that you can come into alignment with your destiny, your purpose, the reason for your being. This journey is about setting you free so you can maximize your fullest potential. To eliminate toxins in your soul. Not only will we be addressing what you’re eating, but what’s eating you! Rest for your soul.

I encourage you to invite a few friends along with you! There is power in agreement. There is strength in numbers and there is power in commitment.